Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Let go of the day, one breath at a time. Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longti ...
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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Awakening Together Presents Being Aware of Awareness Guided Meditations
Rhoda Makled @ Awakening Together
All are welcome to join this program live on Mondays through Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Bei ...
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Jimmy Petruzzi Podcasts interviews and Hypnosis, Guided meditations, and chill out tunes
jimmy petruzzi
This PODCAST Channel consists of Jimmy Petruzzi interviewing leading experts in their field and also a variety of Hypnosis, Guided meditations, and chill out tunes Spoken word audio meditations , Guided Hypnotic Spoken word audios, and a range and of music only tunes, consisting of a range of uplifting , upbeat and relaxing tunes: DISCLAIMER: Do not listen to the guided meditations, hypnotic and meditation recordings whilst driving or operating machinery. The guided meditations and hypnosis ...
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Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wi ...
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ ...
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Guided meditations by R' Yakov Danishefsky LCSW CSAT.
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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!
Meditation Jam with Maria Rinné
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way ...
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Welcome to Art of Life Meditations—the podcast that helps you find peace, heal deeply, and align with your highest self. Each guided meditation is crafted to: 👉 Support conscious parenting by helping you release stress and connect energetically with your child. 👉 Facilitate your spiritual awakening through emotional healing and wisdom. 👉 Restore balance with chakra meditations, aura cleansing, and powerful energy activations. Whether you’re feeling overwhelmed, seeking clarity, or ready to t ...
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Serious Guided Meditations and Sleep Aids - with Alasdair Tremblay-Birchall
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Meditation and shit
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Do you deeply long to live a Magical, Abundant and AMAZING Life? Since 2005, I’ve helped over 21,000 people worldwide get clear on their dreams and goals and I’ve supported them in creating juicy, abundant, Financially Empowered and Magical lives they love. Whatever your dreams are – write a book, sail around the world, meet the Dalai Lama, find your soulmate, start a business, get healthy and fit, open a retreat centre, be an artist – they are possible. If you’re looking for a combination o ...
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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AI generated guided meditations, mostly non-spiritual, covering a variety of meditation types and topics.
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Welcome to the Guided Meditations for the soul. Meditations to guide you into a place of peace and calm, tranquility and relaxation 💗
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Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at [email protected].
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Guided Meditations for Every Situation and Every Person
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Kia ora, I'm Meegan Care Mindfulness Meditation teacher, and Mindset Coach. These guided meditations are here to help you with your health and well-being. For more like this go to my Spotify account - Guided Meditations with Meegan Care, where you will find the full library of guided meditations I have published over the years. The meditations are designed to be done in a sitting upright relaxed posture with your eyes closed if that feels comfortable for you. If you experience a lot of fatig ...
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
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Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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Take the journey through the Gospel to encounter Jesus.
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This podcast is about connection from within through guided meditation 🧘🏻♂️ 🧘🏼♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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5 Step Mindfulness Meditation for Emotional Wellbeing, Creativity, Connection & Intimacy
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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My podcasts range from Guided Meditations, Healing Energy Work, Ayurveda Tips and Wellness Rituals as well as interviews with other Spiritual Entrepreneurs
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These Mum Moments are your sanctuary in the whirlwind of motherhood. Each episode offers calming, mindful meditations designed to help you find peace, reconnect with yourself, and nurture the bond with your baby. Whether you’re seeking relaxation, self-compassion, or a deeper connection during pregnancy and beyond, these short, soothing sessions are here to support you in every stage of your journey. Take a moment for yourself—you deserve it, Mum.
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Guided Meditations for The Inner Journey - A Course in Meditation Archives - Arsha Bodha Center
Swami Tadatmananda
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. https://arshabodha.org/teachings/the-inner-journey/
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not ...
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AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Meditation Minutes - A three-week introduction to mindful meditation through guided meditations.
Hemant Bhanoo
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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25 min guided Zen breath counting meditation in the main languages of the world
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Early Buddhist Monk Your kind pilot, doctor, guide, helper, mother, drill, and foremost friend :-)
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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In this episode of "Sleep with Guided Meditations," we invite you to journey within your imagination to stand amidst a lively penguin colony within an exquisitely bluish-white landscape. Infuse your senses with the kaleidoscope of colors as the sun dips to greet the horizon, the symphony of the colony's chirps, and the invigorating air of absolute …
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In this episode a quote from "NTI" 2 Peter, Chapter 3, "You are eternal, and that which is changeless is eternal with you, because that which is changeless is what you are." , and "Thought of Awakening" #129 were contemplated.
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This is a healing meditation designed to help you step out of harsh inner criticism and into compassionate self-awareness. By observing your thoughts and emotions without judgment, you create space for acceptance, healing, and release. This practice gently guides you to become a loving witness to your own experience—offering yourself the kindness y…
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🌳 This guided visualization is a healing journey through the body and the imagination, to lovingly release all that no longer serves you. The weight of emotions like fear, judgement, stress, or worry can easily become trapped in the body - but during this meditation, we will surrender them back to Mother Earth. Through a blend of somatic awareness …
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Connect with Donna Meditation: For a Thriving Business – Manifest More Clients, Money & Joy Your future business is calling. This meditation helps you feel into the version of you three years from now — profitable, confident, joyful — and seed that energy into the present. Feel it now. Attract from there. Use this when you need to: • Reconnect with…
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Release shadows and Embody life energy with a Scorpio Full Moon Energy Meditation -12 of May 2025
17:27
Wow what a lovely uplifting yet deep calming energy that todays Scorpio Full Moon offered. You get help to embrace the transformative power of the Scorpio Full Moon in this energy meditation! To step into a realm of your unique connection, creation, and invigorating life energy as you are guided through a journey of illumination. Discovering how to…
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Send us a text Hello Friends, and welcome back. This week, we’ll be taking a brief journey to Egypt to enjoy the sights and sounds of the sands. We’ll also be making a detour to a serene desert oasis and ancient Egyptian temple along the way. So sit back, relax, and prepare for a relaxing desert journey that will leave the stress of your day far be…
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In this short and sweet meditation, we are practicing choosing peace, even in the face of chaos or tension. Peace is your true nature, and it's always here, resting just under the surface of activity, waiting to be chosen by you. 🙏🏼 Keep Shining, Sunshine! Lucy ☀️ 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Work…
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The Hebrew word for moment, Rega רֶגַע, contains the three letters Reish, Gimmel, Ayin. These three letters also form the word for Calm, Ragua, רַגֻעַ. Being in the moment, in the Rega, and experiencing the joy of letting go of control to the One Who is truly in control of this moment, leads to being Ragua, calm, and relaxed. This meditation guides…
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Jimmy Petruzzi interviews Lisa Francesca Nand (Travel Writer and Broadcaster) Discussing Half of Brits haven’t booked their summer holiday yetPor jimmy petruzzi
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This guided Earth Day meditation features a powerful tree visualization that forms the heart of the practice. We are guided to imagine ourselves surrounded by a circle of their favorite trees—whether evergreens, palms, willows, or ancient redwoods—standing tall and watchful with decades or even centuries of wisdom. 📣 Send us a voice message - shout…
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Sometimes, we might feel like life is happening to us, instead of moving through us. Our sense of rhythm and balance is off and we don't feel like we're showing up as our "best self." We have lost our "centre". We all know life isn't a steady reliable stream of anything. It's unpredictable, despite our best laid plans. As Jon Kabat-Zinn said: “You …
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The Hope of The World - Resurrection Sunday “He is risen! He is risen indeed!” The angel said to the women, "Do not be afraid, for I know that you are looking for Jesus, who was crucified. He is not here; he has risen, just as he said." - Matthew 28:5-6 On Easter Sunday, all sorrow of holy week is turned to joy and praise. H oly Week reveals contra…
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In this episode a quote from Joseph Campbell, "When you realize that eternity is right here now, that it is within your possibility to experience the eternity of your own truth and being, then you grasp the following: That which you are was never born and will never die." , "NTI" Hebrews Chapter 1 & 2 and "Thought of Awakening" #133 & 134 were cont…
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In the episode a quote from John Mark Stroud, "I exist, I choose, I experience." , "Thought of Awakening" #131 & 132 and "NTI" Hebrews, excerpts from Chapter 3 & 4 were contemplated.
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In this episode a quote from John Mark Stroud , "I exist, I choose, I experience." and "Thought of Awakening" #131 were contemplated.
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In "Walking through a peaceful historical museum," our latest episode from Sleep with Guided Meditations, allow your imagination to embarks on a relaxing stroll down a mythical nature avenue. Revel in the meditative crunch of gravel underfoot, the intoxicating aroma of the wild, and the soothing, symphonic sounds enveloping you. Each step takes you…
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My first 'talking episode' and a reflection as I turn 30 years young. With each lesson, my hope is you'll reconnect with your growth, resilience, and unique path—embracing who you are today with compassion and gratitude. This episode is a gentle reminder that every experience has shaped you and I home you remember there’s truly no one else you’d ra…
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Dive into a world of tranquility with this episode from "Sleep with Guided Meditations." Titled "Floating over a bustling coral reef," you'll embark on a journey deep into an underwater paradise. Experience the soothing sounds of the ocean as you float effortlessly above a colorful coral reef, engaging with playfully darting fish, and even a gentle…
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Step into presence with this gentle walking meditation designed to awaken joy, cultivate gratitude, and help you see the beauty in everyday moments. As you move with intention and awareness, each step becomes a doorway to inner light, connecting you more deeply with yourself and the world around you. This practice invites you to walk slowly, breath…
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🌼 This meditation is a comforting full body gratitude practice. An opportunity to slow down and recognize all that your body does for you, every single day. During this practice we gently move through different parts of the body, offering a "thank you" - filled with love, appreciation, and presence to each one. This is a moment to honor each and ev…
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So, before I even started recording this meditation, I could feel the energy as an upbeat, yet peaceful and exciting feeling the minute I woke up.It was calling for sure and had already started to connect and I’m so happy to share this today. The energy is Yes, upbeat and uplifting but with a deeper purpose. As we are shifting our vibration and hea…
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Set sail with us into a tranquil slumber in 'Drifting on a peaceful ocean on a sailboat,' an episode of 'Sleep with Guided Meditations.' Allow your thoughts to float away as you breathe in the salty sea air, tracing the intricate grain of the wooden sailboat beneath your hands. Feel the rhythmic rocking of the waves and the grace of the moonlit sea…
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This meditation is designed to gently soothe your nervous system, helping you release tension, reduce anxiety, and reconnect with a sense of inner calm. Through mindful breathing and grounding techniques, you'll invite your body and mind into a state of deep relaxation and balance. Ideal for moments of stress or overwhelm, this reset supports emoti…
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Embark on a relaxing journey with the soothing Sleep with Guided Meditations show. The episode 'Visiting a bustling farmer's market in the early morning' takes you on a peaceful, invigorating adventure to a quaint small-town street. Become immersed in the warm, calm soundscape of a welcoming farmer's market coming to life. Feel the cool morning air…
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Connect with Donna Manifestation isn’t just about vision boards or clear goals — it’s about frequency. This meditation guides you to release old energy and radiate the powerful emotions of your dreams into the world. Because when you feel it in your heart... You ripple it into your reality. Use this meditation anytime you want to: • Raise your vibr…
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⚡️ This meditation is a gift to your future self. During this practice, I’ll gently guide you through three powerful questions, as you envision yourself one year from this very moment. With each question, you’ll have time and space to reflect on anything that comes to you. This meditation is all about returning to a state of clarity and focus. As w…
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Step into the charming bustle of a coastal town under twilight skies, in this episode of "Sleep with Guided Meditations". As the day ebbs invitingly into the tranquillity of the night, take a stroll through the comforting warmth and enchanting scents of a vibrant street fair. Relax to the soothing symphony of human interactions, the gentle rustling…
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This guided meditation invites you to gently turn inward, reconnect with your heart, and nurture a deep sense of self-love. Through breathwork and mindful awareness, you'll learn to hold compassionate space for yourself—honoring your emotions, releasing judgment, and cultivating inner strength. Let this practice be a sanctuary where you rebuild tru…
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Reconnect with Your Body, Mind & Spirit: A 10-Minute Meditation for When You Feel Disconnected
10:48
🌟 This meditation is a gentle return to yourself. A moment to come back home to your body, mind, and spirit. If you’ve been feeling off, out of sync, or disconnected from who you are… this practice is here to guide you back. Through soft awareness and presence, we’ll move through each part of your being, acknowledging the physical, honoring the min…
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Send us a text Hello Friends, and welcome back. For most of us, it’s hard to turn our brains off and just enjoy the moment we’re in. This week, our goal is to quiet our busy minds and let go of all the noise that keeps us distracted and anxious. Thank you so much for joining me. Have a wonderful, stress-free week and I’ll see you next Monday for a …
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Discover "Sleep with Guided Meditations," a soothing episode that transplants you into a tranquil university ambiance. Titled "Walking through a Beautiful Vineyard in Napa Valley," this episode introduces you to a captivating blend of nature's harmony and academic tranquility. Immerse yourself in the collective wisdom of ages, witness age-old trees…
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This gentle meditation invites you to step out of mental noise and return to the here and now. Through mindful awareness and calming guidance, you'll reconnect with your breath, body, and the peaceful stillness of the present moment. Perfect for centering yourself during a busy day or easing into a more grounded state of mind. p.s. have you ever wa…
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In this episode a quote from Dr. David Hawkins, "Eventually even the illusion of witness/observer dissolves into awareness/ consciousness itself, which is discovered to be non-personal and autonomous." and a quote from Angelo DiLullo's, "Awake", "Everything in immediate experience is on fire with the radiance of living truth at this very moment." w…
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In this episode a quote from Helen Hamilton's, "Dissolving The Ego", Chapter 12 was contemplated, "The fact is that you are conscious now or else you would not be able to read this. Consciousness comes before anything else is able to be observed. Confirm this fact for yourself.".
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In this episode a quote from Terence McKenna was contemplated, "Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who rea…
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In this episode a quote from Dr. David Hawkins book, "Letting Go", 'The rationalizing mind prefers to keep the true causes of emotion out of awareness and utilizes the mechanism of projection to do this.' and "Thought of Awakening" #114, were contemplated.
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In this episode a quote from Angelo Dilullo's, "Awake", pg. 131, "There is only this body-world-universe seamlessly self-expressing and dissolving with perfect clarity and precision." and "Thought of Awakening" #113 were contemplated.
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Dive into tranquility in this episode of "Sleep with Guided Meditations". From mesmerizing rays weaving an undersea ballet, to secret patterns of vivid coral, let your mind drift over a beautiful coral reef in an intimate submarine journey. The serene murmurs of distant marine life and the rhythmic babble of underwater bubbles will lure your mind i…
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🌹 This loving meditation is a gentle journey back to your self-worth and self-love. It’s a reminder that your worth is inherent, and not something to chase or earn. Life can make us believe we need to look outside of ourselves to feel love, but the truth is - the deepest love lives within. It’s always been there, waiting for you to feel into it. Th…
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Connect with Donna If you’ve been questioning your path... wondering if your dreams are possible... or getting stuck in the “how” — this Meditation is the medicine. Inside this audio, you’ll reconnect to the truth: ✨ Your success is inevitable. ✨ Your dreams already exist on your timeline. ✨ And you don’t have to force anything — just align and rec…
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Drift away with "Sleep with Guided Meditations" in our latest episode "Visiting a peaceful seaside yoga retreat". Float above enchanting evergreens and peaceful clearings, dance with the melodious whisper of the winter breeze, and engage with the secret songs of the night. Witness the serenity of a family of deer bedding down and surrender to the d…
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In just five minutes, this guided breathing meditation offers a simple yet powerful way to calm your nervous system and bring your mind back to the present. Using mindful breath awareness, you'll gently shift out of stress mode and into a state of relaxation. Whether you're feeling overwhelmed, anxious, or just need a moment of stillness, this prac…
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🌿 This meditation is a gentle yet powerful exercise in letting go—an opportunity to release whatever is weighing on your mind, heart, or body. During this meditation, you’ll connect with the sensations of release, creating space for new energy, clarity, and blessings to flow in. This practice blends mind and body awareness, helping you loosen your …
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Taurus New Moon Meditation: Embrace Peace and Grounding ✨🌙Step into the serene energy of the Taurus New Moon with this guided meditation.Discover how to stay open to playful shifts and embrace a sense of inner peace and grounding.In this episode, we explore the power of staying true to yourself, making mindful choices, and welcoming excitement and …
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Send us a text Hello friends, and welcome back. Gratitude and appreciation are essential to a balanced, happy life. At times, we all take life for granted and fail to see how beautiful it truly is. This week, we will take just a few moments to mindfully admire life and the wonder it has to offer. Try doing this meditation at least 3 times this week…
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Jimmy Petruzzi interviews Carolyn Pallister, Registered Dietician and Head of Nutrition, Research & Health at Slimming World discussing UK’s Most Popular Time to Eat “Dinner” RevealedPor jimmy petruzzi
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Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. I am delighted to share this talk I had with Psychic Counsellor, Energy Healer, Reiki Mast…
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